Foam Stress Ball

The Squeeze Ball or Stress Ball as they are often called is great for physical therapy and rehabilitation. They can strengthen the hand, wrist and forearm and improve grip and flexibility. They can also aid relaxation and relieve stress by simply squeezing and breathing deeply – perfect in a stressful work environment or if you are giving up smoking, for example. Ideal if you have smaller hands, or have difficulty gripping a larger size, the Squeeze Ball Stress Ball from Aidapt is available in two colours and makes an ideal gift.